Wedding & SlowLife Coaching
For future couples
Organizing a wedding requires a lot of energy, it is therefore not surprising that there will arrive a point at which any couple feels really tired.
It therefore could be very useful prior to “D-day” for the couple to renew themselves with a gentle yoga session and a slow life coaching that will help them refocus and release all the tension accumulated during the final weeks of preparation for the wedding.
You will have the opportunity to experience a 360 degree relaxation as well as to enjoy a special moment dedicated completely to yourselves as a couple.
During this rejuvenating experience time will seem to be suspended, losing all importance in my beautiful country house in the hills of Florence, adjacent to the famous Ugolino Golf Club in Chianti.
Or, if you prefer , I can also organize everything in the place that you select.
In addition to English, I am fluent in French, German, Russian and of course Italian!
For the Bride
Day D-1, not to mention the D-Day itself is often characterized for the future bride by an avalanche of emotions that arise at an incredible speed.
Consider a gentle yoga session coupled with an individually tailored Slow Life Coaching session.
Following this experience completely dedicated to you, I will ask you: ” How do you feel? ” I imagine I will hear you say “in total peace” as relaxed smiles appear on your faces because you have reconnected with yourselves , your values, your real needs and your priorities.
For your Guests
Marriage is an opportunity to bring together people who are dear to us.
Many of them will travel long distances to share with us this important moment of our lives.
How about thanking your guests by organizing for them a gentle yoga session, suitable for all levels and ages?
This idea is also well suited for a bachelorette party.
This experience is a must!! After a long day of travelling, airports and our wedding just a short few days away this was exactly what we needed!!! Sandrine has a beautiful soul..we loved the flow of the entire experience! It was perfect. We really listened to the advice & visualizations Sandrine had said to us which I believe made us so relaxed on our wedding day! With the hustle & bustle of visiting cities we highly recommend this experience to keep yourself present and to remember to enjoy the simplest things! Thank you Sandrine for this unforgettable experience! P.s. your olive oil is the best!!