Nutrition Coach – Yoga Teacher – SlowLife Coach
I was lucky to grow up with the traditional ancient wisdom of my Russian and African grandparents. My father is from Cameroon and my mother from Moscow. I was born and grew up in Paris and then I had the opportunity to live and study in Berlin for over 12 years. In 2000 I moved to the historic and picturesque city of Florence where I have been living since.
I graduated from Berlin University in Communication Sciences and Economics and obtained my diploma as a Nutrition Coach at the Centre de Formation à Distance (CFD) in Brussels. I concluded my 200-Hour Yoga Teacher Training at “Yoga Garden” in San Francisco (Registered Yoga Teacher with Yoga Alliance International). I’m a qualified Hormone Yoga Teacher (Dinah Rodrigues method) certified by Yoga Prema School of Yoga (Bristol-UK).
What is my yoga story?
I’ve been practising yoga for 16 years and had the blessing to immediately find My Teacher. In the first lessons I couldn’t understand what she meant by saying “you don’t need to do anything” but it made me very nervous and angry “what does this mean? I don’t need to do anything?! I’m not here not to do anything!”.
But I kept returning every week and became completely yoga addicted, and my addiction was so strong that for many years I visited many workshops, courses, classes, I went everywhere but I always came back to My Teacher. And only after six years was I able to understand what My Teacher meant when she said “you don’t need to do anything”…
My daily mantra
When you are in a hurry, walk slowly.
Contact & Support
I welcome your questions and will get back to you very soon!