This workshop can also be delivered in French, Italian, German and Russian

 

Eating just for pleasure comes easily to many of us… or eating in a politically correct, diet driven way that doesn’t include much enjoyment.

We’re good at eating like this – just for health OR just for pleasure. But it’s not so common to find ourselves regularly eating at the intersection of pleasure and health; a place of true happiness for body and soul…. respecting our health and really enjoying life.

In this workshop we bring awareness to our eating habits, we learn how to hear the messages of our body and soul, and how to eat from the deepest needs of our heart.

You will learn how to respect the health of your whole being and find an intersection that works for you.

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More information

SlowLife Workshop 2021
Nutrition for Pleasure & Health

Tuesday  October 20

5:00 – 7:00 p.m. CET
11:00 – 13:00 a.m. EST
8:00 – 10:00 a.m. PST

 

Our time together is structured in two parts:

• in the first hour you’ll enjoy a session of meditative SlowLife Yoga where I guide you in slow and gentle movements to calm the mind, release tension and induce deep relaxation.
• from this calm, quiet state we begin the second part, where I guide you in exploring your deepest needs and from there discover concrete and effective solutions to meet them.

 

This online workshop will be held in English via Zoom and can be tailored to the needs of corporate groups, for any number of participants.

 

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Payment information

 

To book your place in the Nutrition for Pleasure & Health Workshop,

use the following link PayPal:  Paypal.me SlowLife Coaching

Fee:     € 50

Email: info@slowlifecoaching.com

WhatsApp / Signal: +39 333 387 94 89

 

Please see the calendar for the next Nutrition for Pleasure & Health Workshop!