This workshop can also be delivered in French, Italian, German and Russian
A positive mindset towards getting older is our best ally in ageing well – but how do we cultivate this?
With the messages of society and mass media, and the physical realities of getting older, it’s not easy.
But it is absolutely possible for each one of us.
In this workshop explore at how the principles of slowness can help you move towards better emotional and psychological wellbeing, and in turn cultivate a positive mindset to find greater engagement and happiness with this season of life.
SlowLife Workshop 2023
Tuesday February 7
5:00 – 7:00 p.m. CET
11:00 – 13:00 a.m. EST
8:00 – 10:00 a.m. PST
Our time together is structured in two parts:
• in the first hour you’ll enjoy a session of meditative SlowLife Yoga where I guide you in slow and gentle movements to calm the mind, release tension and induce deep relaxation.
• from this calm, quiet state we begin the second part, where I guide you in exploring your deepest needs and from there discover concrete and effective solutions to meet them.
This online workshop will be held in English via Zoom and can be tailored to the needs of corporate groups, for any number of participants.
To book your place in the Ageing well Workshop,
use the following link PayPal: Paypal.me SlowLife Coaching
Fee: € 50
WhatsApp / Signal: +39 333 387 94 89
Please see the calendar for the next Ageing well workshop!