This workshop can also be delivered in French, Italian, German and Russian
With the relentless messages of mass media, we’re encouraged to view our bodies with eyes of judgement and criticism, seeing only flaws, instead of being thankful for this precious body that allows us to do so much.
In this workshop we’ll discover the qualities that support us to feel comfort and confidence in our bodies, and how to feel at truly home in oneself – even when it differs from the ideals of society.
With gentleness and kindness you will learn how to view your already beautiful body through
SlowLife Workshop 2022
Tuesday January 11
5:00 – 7:00 p.m. CET
11:00 – 13:00 a.m. EST
8:00 – 10:00 a.m. PST
Our time together is structured in two parts:
• in the first hour you’ll enjoy a session of meditative SlowLife Yoga where I guide you in slow and gentle movements to calm the mind, release tension and induce deep relaxation.
• from this calm, quiet state we begin the second part, where I guide you in exploring your deepest needs and from there discover concrete and effective solutions to meet them.
This online workshop will be held in English via Zoom and can be tailored to the needs of corporate groups, for any number of participants.
To book your place in the Body Positivity Workshop,
use the following link PayPal: Paypal.me SlowLife Coaching
Fee: € 50
WhatsApp / Signal: +39 333 387 94 89
Please see the calendar for the next Body Positivity Workshop!